… might be the worst symptom of anxiety next to panic attacks. It’s just something about that little tickling movement that drives me nuts! However, it is a good clue for me that I need to pull back and reassess what’s important. If it’s not enhancing my life, I know to let it go.
Or… maybe I just didn’t need that extra shot of espresso in my iced coffee? Whatever the case may be… noted! No more damn shots of espresso! *huge sigh*