Photos ❤️

What lifts your mood? For me it’s art. I love all forms of it. Especially photos. ❤️ Photo credits: Instagram … More

Be selfish…

I hope that you take a few minutes for yourself today! ❤️

Sunshine Therapy / Sun Worship

There are lots of studies that prove that exposure to the sun has many health benefits. In fact, there’s a … More

Pops of Grey

Don’t fret when you are in a funk. This is just a cocoon stage preparing you for another chapter of your … More

Feeling Better

I’m forever grateful for the tips I’ve learned from my aunt, Toni, (,  to meditate effectively. One thing that I … More